Step-by-Step Guide to Inserting and Removing Colored Contact Lenses for Beginners
By I-SHA Global | Published: 2026-09-03
Category: How-to Guides
Learn how to put in and take out colored contact lenses with confidence. This beginner guide covers step-by-step instructions, common mistakes, and practical tips for first-time wearers.
Quick Answer
To insert colored contacts, always wash your hands, inspect the lens, and place it on your index finger. Look up and gently place the lens on the white of your eye, then blink to center it. To remove, pull down your lower eyelid, pinch the lens gently with your thumb and index finger, and lift it off. Practice with clean, dry hands and follow your eye care professional's advice.
If you're new to colored contact lenses, the process of putting them in and taking them out can feel intimidating. But with a little patience and the right technique, you'll become a pro in no time. This guide walks you through each step, highlighting common mistakes so you can avoid them.
Whether you're trying daily disposables like the REBORN Moonstone 1Day or monthly lenses like the REBORN Rosywood 1Month, the basic insertion and removal steps are the same. Always start with clean hands and a clean environment.

Before You Start: Preparation and Hygiene
Wash your hands thoroughly with soap and water, then dry them with a lint-free towel. Avoid oily or creamy soaps that can leave a residue on your lenses. Make sure your nails are short and smooth to prevent tearing the lens.
Set up a clean, well-lit area with a mirror. Keep your lens case, solution, and backup glasses nearby. Never use tap water or saliva to wet or clean your lenses—always use fresh contact lens solution.
- Check that the lens is not inside out by placing it on your fingertip and looking at its shape—it should form a nice bowl, not a saucer with flared edges.
Step-by-Step: How to Put In Colored Contacts
Start with the same lens each time (e.g., right eye first) to build a routine. Rinse the lens with solution and place it on the pad of your index finger. Use your other hand to hold your upper eyelid open, and your middle finger to pull down your lower lash line.
Look up at the ceiling and gently place the lens on the lower white part of your eye. Release your eyelids and blink slowly to center the lens. If it feels uncomfortable, it might be inside out or have a speck of dust—remove and inspect it.
- Common mistake: blinking too quickly before the lens settles. Give it a few seconds to adhere.
Step-by-Step: How to Remove Colored Contacts
Before removing, wash and dry your hands again. Look up and pull down your lower eyelid with your middle finger. Use the pad of your index finger to slide the lens down to the white of your eye.
Gently pinch the lens with your thumb and index finger—like a soft pinch—and lift it away. Never use your nails or squeeze too hard. If the lens feels dry, a drop of rewetting solution can help.
- Common mistake: trying to remove a lens from the center of your eye, which can scratch your cornea. Always slide it down first.
Tips for First-Time Wearers
Start with shorter wear times to let your eyes adjust. If you're using daily disposables like the REBORN Moonstone 1Day, you can simply discard them after use—no cleaning needed. For monthly lenses like the REBORN Oak Haze 1Month, follow the cleaning and storage routine your eye care professional recommends.
If you feel any persistent discomfort, remove the lens and check for damage or debris. Never wear lenses longer than prescribed, and always have your prescription and brand details handy.
- Keep your eyes moist with preservative-free rewetting drops designed for contact lens wearers.
Quick-Reference Steps
- Wash and dry your hands: Use soap and water, dry with a lint-free towel, and avoid oily residues. Clean hands prevent eye infections and lens contamination.
- Inspect the lens: Check for tears, debris, and ensure it's not inside out. Rinse with solution if needed. A damaged or inverted lens can cause discomfort or poor vision.
- Insert the lens: Hold your eyelids open, look up, and place the lens on the lower white of your eye. Blink to center. If it hurts or blurs, remove and re-inspect before trying again.
- Remove the lens: Slide the lens down to the white of your eye, then gently pinch it off. Never pull from the center of the eye to avoid scratching the cornea.
Featured Products in This Guide
- REBORN Moonstone 1Day: Made in Korea. Designed by I-SHA Korea. REBORN is one of I-SHA's best-selling color lens series, loved in Korea and Japan for its soft, refined color design and premium daily-wear mood. Moonstone adds a soft gray-brown glow with clear depth and a polished mood. Daily disposables are ideal for beginners because you skip cleaning and storage, reducing the risk of infection and handling errors.
- REBORN Rosywood 1Month: Made in Korea. Designed by I-SHA Korea. REBORN is one of I-SHA's best-selling color lens series, loved in Korea and Japan for its soft, refined color design and premium monthly-wear mood. Rosywood adds a warm rosy-brown depth with an elegant, not-too-bold finish. If you prefer a monthly option, proper cleaning and storage are crucial. This lens offers a refined look with the responsibility of regular care.
With practice, inserting and removing colored contacts becomes quick and easy. Remember to always prioritize hygiene and follow your eye care professional's guidance. Start with daily disposables if you're new, and enjoy your new look with confidence.


